Our Menu

Katameya Heights

 A Morning Person

Breakfast is served daily from 8:30 AM till 1:30 PM

Eggcellent Choice

110 EGP
organic fried/poached/scrambled eggs | fresh labneh | kale pesto | quinoa | dukka (VEG,GF)

Skinny Royale

135 EGP
2 organic poached eggs | smoked salmon | tofu hollandaise | beetroot hummus | kale pesto | choice of toast (GF,DF)

Skinny Florentine

115 EGP
2 organic poached eggs | mushroom | spinach | tofu hollandaise | beetroot hummus | kale pesto | choice of toast (DF,GF,VEG)

Free Range Frittata

100 EGP
organic eggs | mushrooms | cherry tomatoes | spinach | parmesan cheese (GF,VEG)

Foul of Goodness

85 EGP
Housemade foul medames, tahini, turmeric, ginger, colored pepper (DF,GF,V)

Gluten Free Pancakes - Fruity

105 EGP
seasonal fruit | raw honey (VEG,DF,GF)

Gluten Free Pancakes - Chocolate

110 EGP
banana | chocolate peanut butter | raw honey (VEG,GF,DF)

Gluten Free Pancakes - Protein

120 EGP
whey protein | banana | peanut butter | raw honey (GF)

Peanut Butter & Jam Sandwich

60.5 EGP
all-natural peanut butter | refined sugar free house-made jam | whole wheat toast (DF,VEG)

Granola Mix

90 EGP
house-made granola | seasonal fruits | almond & coconut milk | raw honey (VEG,DF)

Blue Lagoon

85 EGP
banana | mango | blue matcha | raw honey | house-made granola | coconut (DF, VEG) (DF,VEG)

Pink Dragon

85 EGP
banana | strawberry | pink pitaya | raw honey | house-made granola | cocoa nibs | coconut flakes (VEG,DF)

 QUICK

choose three of the following add-ons +20: peanut butter|mixed fruit|caramel sauce|raw honey|mix seeds|bee-pollen|nuts|granola|coconut flakes

Plain Greek Yogurt

33.5 EGP
(GF,VEG)

Chia Seeds Greek Yogurt

38.5 EGP
(VEG,GF)

Fruity Greek Yogurt

40 EGP
(GF,VEG)

Coconut Yogurt

60 EGP
(DF,VEG,V)

Coconut Rice Pudding

55 EGP
(DF,VEG)

Blueberry Chia Pudding

60 EGP
(DF,GF,VEG)

Fruit Ceviche

40 EGP
seasonal fresh fruits | orange juice | raw honey (VEG,GF,DF)

Vegan Muesli

45 EGP
(DF,V,VEG)

Peanut Butter Muesli

50 EGP
(DF,VEG)

Chocolate Muesli

55 EGP
(DF,VEG)

 Different

Avocado On Toast with Kale Pesto

Cherry Tomatoes

95 EGP
(VEG,V,DF)

Smoked Salmon

145 EGP
labnah | dill | arugula | capers | lemon (DF)

Fried Egg

100 EGP
(DF)

 Good All-Day Snacks

Veggie Spring Rolls

65 EGP
mixed vegetables| rice paper | peanut satay dip (VEG,V,DF)

Crunchy Crudités

38.5 EGP
vegetable sticks | red hummus or guacamole dip (DF,GF,V,VEG)

Simply Spread

65 EGP
nabulsian cheese | choice of toast with 3 dips; guacamole, red hummus & muhammara | vegetable sticks (GF, DF, VEG, V) (GF,DF,VEG)

 GREEN

Choose your favorite refreshing salad

Quinoa Shrimp

145 EGP
mango | avocado | red kidney beans | mix greens | green onion | mango vinaigrette dressing (DF,GF)

Protein Boost

160 EGP
tuna | avocado | goat cheese | organic hard-boiled egg | quinoa | spinach | cherry tomato | sesame seeds | citrus dressing

Roasted Carrot & Avocado

105 EGP
mixed greens | jalapeno yogurt | sunflower seeds | carrot dressing

Sweet & Sour Beetroot

95 EGP
locally sourced goat cheese | arugula | seasonal fruit | pistachios | citrus dressing (GF)

Lentil Power

100 EGP
brown lentil | cherry tomatoes | colored pepper | potato | parsley | celery | pico de gallo | citrus dressing (VEG,V,DF,GF)

 SANDWICHES

make your sandwich gluten free by choosing our house-made gluten free toast (+10LE)

Chicken

110 EGP
pepper marmalade | guacamole | kale pesto (DF)

Tuna

110 EGP
onion marmalade | avocado | arugula | cherry tomatoes (DF)

Smoked Salmon

120 EGP
labnah | dill | arugula | capers | lemon

Turkey

110 EGP
roasted pepper| avocado | spinach| honey mustard

Sweet Goat Cheese

90 EGP
goat cheese | strawberry/fig | spinach | caramelized onion | walnuts | honey (VEG)

 GOOD WITH A BOWL

(All our meat is hormone free - antibiotic free)

Chicken Freekeh

115 EGP
seasonal veggies | kale pesto | citrus dressing (DF)

Panang Red Curry

170.5 EGP
shrimps | brown rice | seasonal veggies | radish | garlic chips (GF,DF)

Chicken Red Curry

145 EGP
brown rice | seasonal veggies | radish | onion chips (DF,GF)

Stir-Fry Beef

200 EGP
tender slices of beef | stir-fry vegetables | glass noodles (DF)

Soy & Ginger Seafood

230 EGP
seared salmon | shrimps | stir-fry seasonal veggies | glass noodles (DF)

Keto Salmon Poke

170 EGP
salmon | shredded cabbage | cucumber | radish | parsley | citrus dressing | spicy mayo sauce (GF)

Pesto Zoodles

110 EGP
zucchini | basil & spirulina pesto sauce (GF,DF,VEG,V)

Superfood Molokhia

120 EGP
zucchini | kale | turmeric | brown rice | chicken (GF,DF)

Vegan Korma

110 EGP
seasonal vegetables | brown rice | curry (GF,DF)

 Meatballs

Minced Meet

168 EGP
brown rice | housemade tomato sauce | greek yogurt | mixed greens (GF)

Vegan

100 EGP
mixed vegetables | hummus | housemade tomato sauce | mix green | choice of turmeric brown rice or zoodles (VEG,DF,V,GF)

 Zoodles

Make your Zucchini Noodles Bowl

Meatballs

148 EGP
minced meat | housemade tomato sauce (DF,GF)

Vegan Meat Balls

90 EGP
mixed vegetables with hummus | housemade tomato sauce (GF,DF,V,VEG)

 SPECIAL

(All our meat is hormone free - antibiotic free & zero fat)

Roasted Mustard Chicken (chicken breast option + 30 L.E.)

180 EGP
freekeh | seasonal veggies - make it gluten free and have it with brown rice (DF)

Teriyaki Salmon Quinoa

260 EGP
200g salmon | quinoa | teriyaki sauce | roasted carrots | arugula | dukkah | citrus dressing (DF)

Vegan Beetroot Burger

90 EGP
beetroot | brown rice | black lentil | lettuce | avocado | tomatoes | spicy mayo | whole wheat bun (DF,V)

Fillet

245 EGP
sweet potato | onion chips | mix grilled seasonal vegetables | choice of balsamic avocado or mustard sauce (DF,GF)

Chicken Escalope

120 EGP
gluen free breaded chicken | pan fried in coconut oil | mix green salad with apple | baked fries | creamy mustard sauce (GF,DF)

 A HEALTHY KID

We love to help raise super healthy kids ...

Superfood Molokhia

95 EGP
zucchini | kale | turmeric | brown rice | chicken (GF,DF)

Chicken Fingers

120 EGP
gluten free breaded chicken | pan fried in coconut oil | rice/freekeh | vegetable sticks (GF,DF)

Mini Stir-Fry Beef

140 EGP
tender slices of beef | stir-fry vegetables | glass noodles (DF)

 SWEET

All our sweets are refined sugar free

Banana Cake

45 EGP
(GF,DF,VEG)

Carrot Cake

65 EGP
(VEG,GF,DF)

Chocolate Brownie

65 EGP
housemade ice-cream (DF,GF,VEG)

Slice of Heaven

70 EGP
mixed nuts | dates | coconut | cashew | peanut butter (DF,GF,VEG,V)

Blueberry Cheesecake

85 EGP
almonds | dates | blueberries | cashew | raw honey (DF,GF,VEG)

Dark Chocolate Chip Cookies

35 EGP

Be Bites (3 pieces)

30 EGP
chocolate - lemon coconut - protein

Cookie Dough Bites (3 pieces)

35 EGP

 JUICY

Our cold-pressed juices are mainly organic and raw. We avoid aggressive treatments & pasteurization to obtain the purest juices possible.

Cleanse Intense

55 EGP
celery + apple + parsley + kale + spinach + cucumber + lemon

Beet-le

55 EGP
beetroot + apple + carrot + orange + lemon + ginger

Sweet Green

55 EGP
cantaloupe + basil + apple + kale

Be-Carotene

55 EGP
carrot + orange + cucumber + lemon + ginger

Forever Young

55 EGP
orange+kiwi+cucumber+apple+ginger

Sweet Energy

55 EGP
apple + spirulina + cucumber + zucchini

Minty Pink Lemonade

40 EGP
lemon+strawberry+mint+honey

Vitamin C

40 EGP
orange + grapefruit + lemon + raw honey

Guava Lava

40 EGP
guava + pomegranate + strawberry + hibiscus + chia seeds + raw honey

Immunity Shot

15 EGP
ginger+apple+lemon

 HOT

Carefully selected premium coffee beans, freshly ground instantly

Espresso

30 EGP

Double Espresso

40 EGP

Cappuccino

35 EGP

Cappuccino non Dairy Milk

45 EGP

Latte

35 EGP

Latte non Dairy milk

45 EGP

Filtered Coffee

30 EGP

Jenna's Hot Chocolate

40 EGP
dairy milk | raw cacao | raw honey

Matcha Latte

40 EGP

Mocha

55 EGP

Golden Milk

50 EGP
coconut milk | turmeric | chai spices

Chai Tea

45 EGP
cinnamon | cardamom | black pepper | ginger

Organic Matcha Green Tea

35 EGP

Selection Of Herbal Tea

30 EGP

 SMOOTH

+ 10 LE for non-dairy milk (almond/oat/coconut)

The Hulk

55 EGP
avocado+banana+spirulina+raw honey+ peanut butter+bee pollen+choice of milk

Red Velvet

55 EGP
banana+beets+strawberry+dates+ raw honey+mint+almonds+choice of milk

Green Detox

55 EGP
banana+spinach+kale+cucumber+ superfood mix+almond butter+raw honey+choice of milk

Berry Surprise

60 EGP
strawberry+banana+blueberry+spinach+ raw honey+coconut flakes+choice of milk

Red Pineapple

55 EGP
pineapple + strawberry + orange + mint + maca + raw honey

Berry Oatmeal

55 EGP
greek yogurt + blackberries + oats + apple + raw honey

Apple Spice

55 EGP
apple+ginger+banana+ dates+ mint+cinnamon+choice of milk

Dream Date

55 EGP
banana+dates+peanut butter+almonds+ vanilla+raw honey+choice of milk

Post Workout

55 EGP
banana+peanut butter+1 scoop whey protein+choice of milk

Frappuccino

55 EGP
espresso shot | almond milk | housemade caramel sauce

Holy Matcha

55 EGP
matcha + banana + raw honey

 COOL

Popsicle

30 EGP
pineapple - minty pink lemonade - chocolate (GF,DF)

Sparkling Water

30 EGP

Cappuccino Fredo - Single

30 EGP

Cappuccino Fredo - Double

45 EGP

Ice Mocha

50 EGP

Chocolate Frappe

45 EGP

 Products

Gluten Free Loaf

100 EGP

Multi Grain Loaf

45 EGP

Gluten Free Toast

200 EGP

Multi Grain Toast

100 EGP

House-made Granola

55 EGP
250g

House-made refined sugar free Jam

40 EGP
200 ml.

Gluten Free Bread Crumbs

30 EGP
125g

House-made Ketchup

35 EGP
200 ml.

 Bars

Energy

35 EGP

Protein

35 EGP

Snack

35 EGP

Vegan

35 EGP

 Non-Dairy Milk

Almond

35 EGP
(VEG,V,DF,GF)

Oat

25 EGP
(DF,VEG,V)

Coconut

30 EGP
(VEG,V,DF,GF)
Katameya Heights Rd, Cairo Governorate 11771
0128 085 0607
info@begoodtoyoueg.com

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