Our Menu

Katameya Heights

 A Morning Person

Breakfast is served daily from 8.30 am -1.30 pm - Gluten-free toast +10 LE

Eggcellent Choice

110 EGP
organic fried/poached/scrambled eggs | fresh labneh | kale pesto | quinoa | dukkah | choice of toast make it dairy free with red hummus instead of labneh +5 LE (GF,VEG)

Skinny Royale

150 EGP
2 organic poached eggs | smoked salmon | yogurt hollandaise | beetroot hummus | kale pesto | choice of toast (GF)

Skinny Florentine

120 EGP
2 organic poached eggs | mushroom | spinach | beetroot hummus | beetroot yogurt hollandaise | kale pesto | choice of toast (GF,VEG)

Free Range Frittata

100 EGP
organic omlette eggs| mushrooms | spinach | cherry tomatoes | parmesan cheese (GF, VEG) (VEG,GF)

Foul of Goodness

85 EGP
housemade foul medames | tahini | turmeric | ginger I colored pepper (GF, DF, V) 85 uptake your protein with a fried egg on top +10 LE (GF,DF,V)

Baked Falafel

65 EGP
housemade falafel | tahini sauce | mix green | housemade pita bread (DF,GF,V)

Oatmeal

90 EGP
rolled oats | almond & coconut milk | peanut butter | raw honey | seasonal fruits | mixed nuts & seeds (VEG,DF)

Morning Fuel

110 EGP
2 organic fried egg | housemade baked falafel | avocado | red hummus | orange tahini sauce | mix greens | mixed seeds | radish | fermented turnip | choice of toast (VEG,DF,GF)

Gluten Free Pancakes - Fruity

110 EGP
seasonal fruits | peanut butter | mixed nuts | raw honey uptake your protein and add vegan protein (10 grams) +30 (GF,DF,VEG)

Gluten Free Pancakes - Chocolate

115 EGP
banana | chocolate peanut butter | mixed nuts | raw honey uptake your protein and add vegan protein (10 grams) +30 (DF,GF,VEG)

Gluten Free Pancakes - Blueberry

130 EGP
banana | blueberry | mixed nuts | peanut butter| raw honey uptake your protein and add vegan protein (10 grams) +30 (GF,DF,VEG)

 Different

Avocado On Toast with Kale Pesto

Cherry Tomatoes

95 EGP
(V,VEG,DF)

Smoked Salmon

160 EGP
(DF)

Fried Egg

95 EGP
(DF)

Poke Salmon

170 EGP
(DF)

Seasonal Fruit

95 EGP
(DF,V)

 Quick

add ons: granola 10 | peanut butter 10 | raw honey 10 | mix nuts 15 | mixed fruit 10 | chia seeds 10 | fruit puree 10

Plain Greek Yogurt (250g)

35 EGP
(GF,VEG)

Plain Greek Yogurt (125g)

20 EGP
(GF,VEG)

Coconut Yogurt

60 EGP
(DF,VEG,V)

Coconut Rice Pudding

55 EGP
(DF,VEG)

Peanut Butter Muesli

55 EGP
(DF,V)

Chocolate Muesli

60 EGP
(DF,VEG)

 Good All-Day Snacks

Veggie Spring Rolls

70 EGP
mixed vegetables| rice paper | peanut satay dip (VEG,V,DF)

Crunchy Crudités

38.5 EGP
vegetable sticks | red hummus or guacamole dip (GF,V,DF,VEG)

Chicken Fingers

120 EGP
pan fried gluten free breaded chicken | baked fries | vegetable sticks | housemade ketchup | vegan mayo | red hummus (GF,DF)

 Salads

Choose your favorite refreshing salad

Protein Boost

170 EGP
tuna | avocado | goat cheese | organic hard-boiled egg | quinoa | spinach | mix greens | cherry tomatoes | mixed seeds | citrus dressing (GF)

Roasted Carrot & Avocado

110 EGP
mixed greens | jalapeno yogurt | sunflower seeds | carrot dressing make it dairy free & order it with orange tahini dressing (VEG)

Plant Power

100 EGP
brown lentils | black beans | hearty artichokes | cherry tomatoes | colored pepper | parsley | celery | pickled onion | fermented turnip | italian dressing (GF,DF,V)

Baked Falafel

95 EGP
housemade falafel | red hummus | pickled onion | radish | mix greens | cherry tomatoes | fermented turnip | orange tahini dressing (GF,DF,V)

Baked Salmon Balls

170 EGP
salmon | quinoa | kale | spinach | pickled onion | avocado | strawberry | balsamic vinegar | citrus dressing | vegan mayo (GF,DF)

 Sandwiches

make your sandwich gluten-free by choosing our housemade gluten-free toast (+10LE)

Chicken

115 EGP
pepper marmalade | guacamole | kale pesto (DF)

Tuna

115 EGP
onion marmalade | avocado | arugula | cherry tomatoes (DF)

Smoked Salmon

130 EGP
labnah | dill | arugula | capers | lemon

Turkey

115 EGP
roasted pepper| avocado | spinach| honey mustard

 Good With a Bowl

our meat & chicken are hormone-free & antibiotic-free

Chicken Freekeh

125 EGP
seasonal veggies | kale pesto | citrus dressing (DF)

Vegan Panang Red Curry

110 EGP
brown rice | seasonal veggies | radish | onion chips (V,DF,GF)

Shrimps Panang Red Curry

170.5 EGP
shrimps | brown rice | seasonal veggies | radish | garlic chips (DF,GF)

Chicken Panang Red Curry

145 EGP
brown rice | seasonal veggies | radish | onion chips (DF,GF)

Superfood Molokhia

125 EGP
zucchini | kale | turmeric | brown rice | chicken Kids Portion: 100 (DF,GF)

Soy & Ginger Seafood

245 EGP
seared salmon | shrimps | stir-fry seasonal veggies | glass noodles (DF)

Stir-Fry Beef

225 EGP
tender slices of beef | stir-fry vegetables | glass noodles (DF)

Keto Salmon Poke

180 EGP
salmon | shredded cabbage | cucumber | radish | parsley | citrus dressing | spicy mayo sauce - poke it your style with base of brown rice or quinoa +15 (GF)

 Meatballs

Minced Meet

170 EGP
brown rice | housemade tomato sauce | greek yogurt | mixed greens (GF)

Vegan

110 EGP
mixed vegetables | hummus | housemade tomato sauce | mix green | choice of turmeric brown rice or zoodles (V,DF,VEG,GF)

 Zoodles

Make your Zucchini Noodles Bowl

Meatballs

150 EGP
minced meat | housemade tomato sauce (DF,GF)

Vegan Meat Balls

100 EGP
mixed vegetables with hummus | housemade tomato sauce (VEG,V,DF,GF)

 Special

our meat & chicken are hormone free & antibiotic free

Roasted Mustard Chicken

210 EGP
2 chicken breasts | freekeh | seasonal veggies - make it gluten free and have it with brown rice (DF)

Creamy Tuscan Chicken

180 EGP
tender chicken cubes | mushroom | housemade sundried tomatoes | spinach | gravy sauce brown rice with vegetables | seasonal vegetables (DF,GF)

Teriyaki Salmon Quinoa

260 EGP
200g salmon | quinoa | teriyaki sauce | roasted carrots | arugula | dukkah | citrus dressing (DF)

Vegan Beetroot Burger

90 EGP
beetroot | brown rice | black lentil | lettuce | avocado | tomatoes | spicy mayo | whole wheat bun (DF,V)

Fillet

250 EGP
tender beef | sweet potato | grilled seasonal vegetables | choice of balsamic avocado or mustard sauce (GF,DF)

Chicken Escalope

145 EGP
pan fried gluten free breaded chicken | sweet green salad | baked fries | creamy mustard sauce (GF,DF)

 Sweet

Delicious & decadent gluten-free, dairy-free, vegetarian & refined sugar-free sweets.

Banana Muffin

65 EGP
(GF,DF,VEG)

Carrot Muffin

65 EGP
(VEG,DF,GF)

Chocolate Muffin

65 EGP
(VEG,DF,GF)

Slice of Heaven

75 EGP
chocolate cream tart filled with cashews, dates, peanut butter & raw cacao on a mixed nuts crust (GF,V,VEG,DF)

Dark Chocolate Chip Cookies

35 EGP

Be Bites (3 pieces)

35 EGP
chocolate - cookie dough - protein

Popsicle

35 EGP
pineapple - minty pink lemonade - chocolate (VEG,GF,DF)

 Juicy

Raw press pure goodness that keeps all the nutrients & vitamins from the freshest ingredients bottled with cold-press technology.

Cleanse Intense

65 EGP
celery + apple + parsley + kale + spinach + cucumber + lemon

Sweet Energy

65 EGP
apple + spirulina + cucumber + zucchini

Beet-le

65 EGP
beetroot + apple + carrot + orange + lemon + ginger

Be-Carotene

65 EGP
carrot + orange + cucumber + lemon + ginger

Forever Young

65 EGP
orange+kiwi+cucumber+apple+ginger

Un-Beet-Able

65 EGP
beetroot + strawberry + orange + spinach

Minty Pink Lemonade

45 EGP
lemon+strawberry+mint+honey

 Hot

Carefully selected premium coffee beans freshly ground instantly brought to you by Seven Fortunes

Espresso

30 EGP

Double Espresso

40 EGP

Cappuccino

35 EGP

Cappuccino non Dairy Milk

45 EGP

Latte

35 EGP

Latte non Dairy milk

45 EGP

Filtered Coffee

30 EGP

Jenna's Hot Chocolate

45 EGP
dairy milk | raw cacao | raw honey

Matcha Latte

40 EGP

Mocha

55 EGP

Golden Milk

60 EGP
coconut milk | turmeric | chai spices

Chai Tea

55 EGP
cashew & coconut milk | cinnamon | cardamom | black pepper | ginger

Apple Cider

40 EGP
apple | cinnamon | raw honey

Organic Matcha Green Tea

40 EGP

Selection Of Herbal Tea

30 EGP

Selection of Yogi Tea

40 EGP

 Smooth

Our smoothies are nutrient-dense thick & creamy beverages made from blended fruits, vegetables & superfoods with your choice of dairy or non-dairy milk. <br>Almond or Coconut Milk +15 LE, cashew & Coconut Milk +18 LE

The Hulk

60 EGP
Lean & mean fuel: avocado | banana | spirulina | peanut butter | raw honey | bee pollen

Red Velvet

55 EGP
Double the detox: banana | beetroot | strawberry | dates | mint | almonds

Green Detox

60 EGP
High Fiber & cleansing: banana + spinach + kale + cucumber + superfood mix + almond butter + raw honey

Berry Surprise

60 EGP
Great antioxidant-rich boost: strawberry + banana + blueberry + spinach + raw honey + coconut flakes

Red Pineapple

55 EGP
Immune boosting: pineapple + strawberry + orange + mint + maca + raw honey

Apple Spice

55 EGP
Nutrient rich: apple + ginger + banana + dates + mint + cinnamon

Mighty Moringa

55 EGP
Superfood Energizer: pineapple + lemon + moringa + kiwi + raw honey

Choco Bomb

55 EGP
Mood & Energy boosting: banana + dates + peanut butter + raw cacao + coco nibs + vanilla

Purple Power

65 EGP
Natural energy & antioxidant: blue matcha + blueberries + banana + stevia + chia seeds + coconut flakes

Post Workout

55 EGP
High protein: banana + peanut butter + whey protein + raw honey

Frappuccino

55 EGP
creamy & sweet power up: espresso shot + almond milk + housemade caramel sauce 55

 Cool

Sparkling Water

30 EGP

Sparkling Water

35 EGP

 Products

Gluten Free Loaf

100 EGP

Multi Grain Loaf

45 EGP

Gluten Free Toast

200 EGP

Multi Grain Toast

100 EGP

House-made Granola

55 EGP
250g

Gluten Free Bread Crumbs

30 EGP
125g

House-made Ketchup

35 EGP
200 ml.

 Bars

Protein

25 EGP
(GF)

Snack

25 EGP
(VEG,DF)

Vegan

25 EGP
(GF,DF,V)

 Non-Dairy Milk

Almond

35 EGP
(VEG,V,DF,GF)

Coconut

30 EGP
(V,VEG,DF,GF)
Katameya Heights Rd, Cairo Governorate 11771
0128 085 0607
info@begoodtoyoueg.com

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