Our Menu

Katameya Heights

 A Morning Person

Breakfast is served daily from 8.30 am -1.30 pm - Gluten-free toast +10 LE

Eggcellent Choice

110 EGP
organic fried/poached/scrambled eggs | fresh labneh | kale pesto | quinoa | dukkah | choice of toast. Make it dairy free with red hummus 115 (GF)

Free Range Frittata

100 EGP
organic omlette eggs| mushrooms | spinach | cherry tomatoes | parmesan cheese (GF, VEG) (GF,VEG)

Foul of Goodness

95 EGP
housemade foul medames | tahini | turmeric | ginger I colored pepper. Uptake your protein with a fried egg on top 105 (GF,DF,V)

Baked Falafel

65 EGP
housemade falafel | tahini sauce | mix green | housemade pita bread (GF,DF,V)

Morning Fuel

110 EGP
2 organic fried egg | housemade baked falafel | avocado | red hummus | orange tahini sauce | mix greens | mixed seeds | radish | fermented turnip | choice of toast (GF,DF,VEG)

Gluten Free Pancakes - Fruity

110 EGP
seasonal fruits | peanut butter | mixed nuts | raw honey (GF,DF)

Gluten Free Pancakes - Chocolate

115 EGP
banana | chocolate peanut butter | mixed nuts | raw honey (GF,DF,VEG)

Gluten Free Pancakes - Blueberry

130 EGP
banana | blueberry | mixed nuts | peanut butter| raw honey uptake your protein and add vegan protein (10 grams) +30 (GF)

Granola with Almond Milk

90 EGP
granola | almond milk | mixed fruits (GF,DF)

 Different

Avocado On Toast with Kale Pesto

Cherry Tomatoes

95 EGP
(DF,VEG,V)

Smoked Salmon

160 EGP
(DF)

Fried Egg

110 EGP
(DF)

Poke Salmon

170 EGP
(GF,DF)

 Quick

add ons: granola 10 | peanut butter 10 | raw honey 10 | mix nuts 15 | mixed fruit 10 | chia seeds 10 | fruit puree 10

Plain Greek Yogurt (250g)

35 EGP
(GF)

Coconut Yogurt

60 EGP
(DF)

Coconut Rice Pudding

55 EGP
(DF,VEG)

Peanut Butter Muesli

55 EGP
(DF,V)

Chocolate Muesli

55 EGP
(DF,VEG)

 Good All-Day Snacks

Kale Chips

45 EGP
(GF,DF,VEG,V)

Crunchy Crudités

35 EGP
vegetable sticks | red hummus or guacamole dip (GF,DF)

Chicken Fingers

120 EGP
pan fried gluten free breaded chicken | baked fries | vegetable sticks | housemade ketchup | vegan mayo | red hummus (GF,DF)

 Salads

Choose your favorite refreshing salad

Protein Boost

160 EGP
tuna | avocado | goat cheese | organic hard-boiled egg | quinoa | spinach | mix greens | cherry tomatoes | mixed seeds | citrus dressing (GF)

Sweet & Sour Beetroot Salad

95 EGP
beetroot | apple l figs | goat cheese | mix greens (GF)

Baked Falafel

95 EGP
housemade falafel | red hummus | pickled onion | radish | mix greens | cherry tomatoes | fermented turnip | orange tahini dressing (GF,DF)

Mango Shrimp

145 EGP
mango | avocado | red kidney beans | mix greens | green onion | red pepper | mango vinaigrette l peanuts (GF)

 Sandwiches

make your sandwich gluten-free by choosing our housemade gluten-free toast (+10LE)

Chicken

115 EGP
pepper marmalade | guacamole | kale pesto (DF)

Tuna

115 EGP
onion marmalade | avocado | arugula | cherry tomatoes (DF)

Smoked Salmon

130 EGP
labnah | dill | arugula | capers | lemon

 Good With a Bowl

Build your own bowl, choose a base from (Brown rice I Fereekh I Glass noodles I ZoodlesI Quinoa) and a protein....

Tuscan Chicken

180 EGP
tender chicken cubes | mushroom | house made sun dried tomatoes | spinach

Vegan Meat Balls

100 EGP
mixed vegetables | hummus | house made tomato sauce | mix greens

Meat Balls

150 EGP
house made tomato sauce | Greek yogurt | mix greens

Soy & Ginger Seafood

245 EGP
seared salmon | shrimps | stir-fry seasonal veggies

Stir-Fry Beef

225 EGP
tender slices of beef | stir-fry vegetables

Teriyaki salmon

260 EGP
salmon | quinoa | teriyaki sauce | roasted carrots l dukkah

  Wraps

All our wraps are gluten free & dairy free

Roasted Chicken

55 EGP
BBQ chicken | colored pepper | onion | soy & ginger sauce | vegan cheese (GF,DF)

Meat Shawarma

80 EGP
meat | colored pepper | onion | soy & ginger sauce | tahini (GF,DF)

Vegan Falafel

30 EGP
vegan falafel | pickled onion | tahini (GF,DF,V)

 Vegan Burger

Vegan Burger

100 EGP
beetroot | brown rice | black lentil | lettuce | avocado | tomatoes | spicy mayo | whole wheat bun (DF,V)

 Gluten free Vegan Pizza

gluten free, dairy free with vegan and non-vegan varieties

Vegan Pizza Margherita

90 EGP
rocket +19 | black olives +25 | mushrooms +35 | roasted pepper + 25 | barbecued chicken +55 (GF,DF,V)

 Poke

Salmon Poke

180 EGP
salmon | shredded cabbage | cucumber | radish | parsley | citrus dressing | spicy mayo sauce

Mango Tuna Poke

200 EGP
tuna | mango | avocado | cucmber | radish | cilantro | brown rice | red cabbage | peanuts | spicy vegan mayo

 Sweet

Delicious & decadent gluten-free, dairy-free, vegetarian & refined sugar-free sweets.

Acai Ice Cream

40 EGP
acai ice cream I mixed fruit I granola (GF,DF,VEG)

Popsicles

35 EGP
red pineapple - pink lemonade - berry surprise

Pistachio Ice Cream

30 EGP
dates | pistachio | coconut milk | Be. cookies | dark chocolate

Slice of Heaven

75 EGP
chocolate cream tart filled with cashews, dates, peanut butter & raw cacao on a mixed nuts crust (V)

Dark Chocolate Chip Cookies

35 EGP

Be Bites (3 pieces)

35 EGP
chocolate - cookie dough - protein

Sticky Date

25 EGP
dates | coconut milk | coconut sugar | dark chocolate | coconut oil (V)

 Juicy

Raw press pure goodness that keeps all the nutrients & vitamins from the freshest ingredients bottled with cold-press technology.

Cleanse Intense

65 EGP
celery + apple + parsley + kale + spinach + cucumber + lemon

Sweet Green

55 EGP
apple + spirulina + cucumber + zucchini

Beet-le

65 EGP
beetroot + apple + carrot + orange + lemon + ginger

Blue Lemonade

55 EGP
blue spirulina + lemon + ginger+ raw honey

Hibiscus Twist

55 EGP
hibiscus + strawberry + apple + ginger

Watermelon Burst

45 EGP
watermelon + ginger + strawberry + mint + raw honey

Minty Pink Lemonade

45 EGP
lemon+strawberry+mint+honey

 Hot

Add almond or coconut milk +20 le / cashew milk +25 le

Espresso

30 EGP

Double Espresso

40 EGP

Cappuccino

35 EGP

Latte

35 EGP

Matcha Latte

40 EGP

Mocha

35 EGP

Chai Tea

60 EGP
cashew & coconut milk | cinnamon | cardamom | black pepper | ginger

Apple Cider

40 EGP
apple | cinnamon | raw honey

Organic Matcha Green Tea

40 EGP

Selection Of Herbal Tea

30 EGP

Selection of Yogi Tea

40 EGP

 Smooth

Our smoothies are nutrient-dense thick & creamy beverages made from blended fruits, vegetables & superfoods with your choice of dairy or non-dairy milk. <br>Almond or Coconut Milk +15 LE, cashew & Coconut Milk +18 LE

Green Detox

60 EGP
High Fiber & cleansing: banana + spinach + kale + cucumber + superfood mix + almond butter + raw honey

Berry Surprise

60 EGP
Great antioxidant-rich boost: strawberry + banana + blueberry + spinach + raw honey + coconut flakes

Red Pineapple

55 EGP
Immune boosting: pineapple + strawberry + orange + mint + maca + raw honey

Apple Spice

55 EGP
Nutrient rich: apple + ginger + banana + dates + mint + cinnamon

Dream Date

55 EGP
dates + banana + peanut butter + almonds + raw honey

Green Mango

50 EGP
mango + kale + orange + raw honey

Post Workout

55 EGP
High protein: banana + peanut butter + whey protein + raw honey

Frappuccino

55 EGP
creamy & sweet power up: espresso shot + almond milk + housemade caramel sauce 55

 Cool

Cold Brew by Seven Fortunes

50 EGP

Badoit Water

35 EGP

Ice Mocha

50 EGP

Chocolate Frappe

45 EGP

Ice Tea

20 EGP

 Products

Gluten Free Loaf

120 EGP

Multi Grain Loaf

50 EGP

Gluten Free Toast

200 EGP

Multi Grain Toast

150 EGP

House-made Granola

60 EGP
250g

Gluten Free Bread Crumbs

45 EGP
125g

House-made Ketchup

60 EGP
200 ml. (V)

Vegan Spicy Mayo

75 EGP

Frozen Chicken Escalope

100 EGP
NEW

Frozen Chicken Fingers

100 EGP
NEW (GF,DF)

Frozen Vegan Burger

75 EGP
NEW (GF,DF,V)

 Bars

Energy

55 EGP

Protein

55 EGP

Snack

55 EGP
(DF,VEG)

Vegan

55 EGP
(GF,DF,V)
Katameya Heights Rd, Cairo Governorate 11771
0128 085 0607
info@begoodtoyoueg.com

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